Conscious Aging – a guide for Baby Boomers and Beyond
What is it about getting older that keeps you from enjoying life to the fullest, stops you from fulfilling your dreams and may be keeping you from doing what you love?
In this inspiring keynote, Dr. Dembe shares the steps to conscious aging which requires you to be awake, aware, able to take a clear-eyed realistic look at your health, habits, lifestyle, make changes where you can to enhance your life and embrace who you are.
The 6 steps are AWARENESS, ADAPTABILITY, AUTHENTICITY, RELEASE, EXPANSION AND LEGACY. For any boomer looking at the next half of their life with uncertainty and curiosity, this presentation will open you up to limitless possibilities!